{"id":69844,"date":"2020-06-23T13:24:45","date_gmt":"2020-06-23T11:24:45","guid":{"rendered":"https:\/\/tresculturas.org\/?post_type=tribe_events&#038;p=69844"},"modified":"2020-06-23T13:24:45","modified_gmt":"2020-06-23T11:24:45","slug":"cita-intrepida-pilar-ariza-explica-como-ganar-en-bienestar-y-calma-a-traves-del-mindfulness","status":"publish","type":"tribe_events","link":"https:\/\/tresculturas.org\/fr\/actividad\/cita-intrepida-pilar-ariza-explica-como-ganar-en-bienestar-y-calma-a-traves-del-mindfulness\/","title":{"rendered":"Citation d'INTREPIDA. Pilar Ariza explique comment gagner en bien-\u00eatre et en calme gr\u00e2ce \u00e0 la pleine conscience."},"content":{"rendered":"<p>Tres Culturas poursuit ses \u00e9v\u00e9nements visant \u00e0 pr\u00e9senter le travail des femmes entrepreneurs andalouses et portugaises dans le cadre du projet europ\u00e9en INTREPIDA. \u00c0 cette occasion, nous avons\u00a0<span style=\"font-weight: 400;\">Pilar Ariza, fondatrice de Mindfulness Sevilla, qui partagera avec les participants \u00e0 ce nouvel \u00e9v\u00e9nement des outils pour cultiver la connexion avec le moment pr\u00e9sent et avec la vie, permettant d'acc\u00e9der \u00e0 des \u00e9tats de plus grande attention, de bien-\u00eatre et de calme. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nous vivons une p\u00e9riode de changement et d'incertitude qui est source de stress. Nous sommes de plus en plus contraints de vivre avec un nombre croissant d'\u00e9l\u00e9ments distrayants qui exigent de l'\u00e9nergie et de l'attention et r\u00e9duisent notre capacit\u00e9 \u00e0 nous concentrer sur notre travail, sur les conversations avec les personnes qui nous entourent ou sur la planification de notre temps et de nos efforts en fonction de nos besoins. Cela peut entra\u00eener un sentiment de d\u00e9couragement, de d\u00e9ception et de frustration parce que nous n'atteignons pas nos objectifs ou parce que nous perdons le sens de la vie.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pilar Ariza d\u00e9veloppe son travail dans le domaine de la pleine conscience, en aidant \u00e0 atteindre une plus grande connexion avec ce que nous faisons dans le moment pr\u00e9sent, gr\u00e2ce \u00e0 l'entra\u00eenement de l'attention, de la relaxation et d'autres comp\u00e9tences qui existent d\u00e9j\u00e0 en nous, mais que nous ne renfor\u00e7ons pas habituellement. Elle se sp\u00e9cialise \u00e9galement dans la r\u00e9duction du stress par le biais de m\u00e9thodes pratiqu\u00e9es depuis longtemps dans les domaines de la m\u00e9decine et de l'\u00e9ducation, entre autres.<\/span><\/p>\n<p>Cet \u00e9v\u00e9nement INTREPIDA, qui peut \u00eatre suivi depuis la maison\u00a0<strong>le 8 juillet \u00e0 partir de 19 heures,<\/strong>\u00a0est\u00a0<span style=\"font-weight: 400;\">Il s'adresse \u00e0 toute personne d\u00e9sireuse d'am\u00e9liorer un aspect de sa vie ou sa fa\u00e7on d'aborder les probl\u00e8mes, et int\u00e9ressera particuli\u00e8rement tous les entrepreneurs qui doivent concilier vie professionnelle et vie familiale.\u00a0<\/span>Apr\u00e8s la pr\u00e9sentation, il sera possible de discuter et de lever les doutes avec l'orateur.<\/p>\n<p><span style=\"font-weight: 400;\">Plus d'informations sur Pilar Ariza et son entreprise <a href=\"https:\/\/www.mindfulnesssevilla.es\">Mindfulness Sevilla sur ce lien<\/a>.<\/span><\/p>\n<p><strong><a href=\"https:\/\/zoom.us\/meeting\/register\/tJIpd-6trzopGNTBQbgFmYk5JqC7MYIwhqzs\">Acc\u00e8s gratuit sur inscription \u00e0 ce lien<\/a>.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">La Fundaci\u00f3n Tres Culturas del Mediterr\u00e1neo est le principal b\u00e9n\u00e9ficiaire du projet INTREPIDA plus, avec les partenaires espagnols et portugais suivants : Diputaci\u00f3n de Huelva, Mancomunidad Desarrollo Condado de Huelva, N\u00facleo de Empresarios de la Regi\u00f3n de Portalegre (NERPOR) et N\u00facleo Empresarial de la Regi\u00f3n de \u00c9vora (NERE). Le projet INTREPIDA plus b\u00e9n\u00e9ficie d'un financement europ\u00e9en du programme INTERREG V A Espagne-Portugal (POCTEP).<\/span><\/p>\n<p>Plus d'informations sur le projet INTREPIDA \u00e0 l'adresse suivante\u00a0<a href=\"https:\/\/tresculturas.org\/fr\/intrepida\/\">www.tresculturas.org\/intrepida<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Tres Culturas prosigue con las citas para dar a conocer el trabajo de emprendedoras andaluzas y portuguesas en el marco del proyecto europeo INTREPIDA. En esta ocasi\u00f3n contamos con\u00a0Pilar Ariza, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":69846,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-69844","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tipologia-conferencia","microsite-intrepida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cita INTREPIDA. 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