From the San Lorenzo neighbourhood in the centre of Seville, Lemon Yoga is becoming the proposal that more and more people are looking for to practice yoga with professionals who are dedicated exclusively to this practice.
An ancestral practice adapted to current needs that helps to keep the body and mind in balance in a healthy and conscious way. The benefits of yoga have a direct impact on the lives of those who practice it, helping them to alleviate physical ailments, stress and lack of concentration in their work and daily lives.
Lemon Yoga is a project of Fatima, Corrine and Roberto who began by sharing a learning path that culminated in this joint creation.
This INTREPIDA meeting will allow us to know some details of the project to continue with a practice taught at the centre and that can also be followed online through the zoom platform.
This is a free activity that provides the necessary material in a suitable environment, with all the sanitary measures for the development of the activity in person.
Limited places. Free access by registering at THIS LINK for physical presence at Lemon Yoga headquarters.
You can also follow him online through the zoom platform at THIS LINK.
The Fundación Tres Culturas del Mediterráneo is the Main Beneficiary of the INTREPIDA plus project, together with the following partners from Spain and Portugal: Mancomunidad Condado de Huelva, Diputación de Huelva, Asociación de Empresarios de la Región de Portalegre (NERPOR), Núcleo Empresarial de la Región de Évora (NERE) and Municipality of Faro. The INTREPIDA plus project has European funding from the INTERREG V A Spain-Portugal (POCTEP) programme.
More information on the INTREPIDA project www.tresculturas.org/intrepida
C/ Curtidurías 12, Bajo
Neighbourhood of San Lorenzo
41002 Seville
Mobile: +34 640 036 286
From Curtidurías street, in the centre of Seville, Lemon Yoga offers more than 20 weekly yoga classes, encouraging people who sign up to try different teachers and styles to complete the practice and find what best suits each person's mind and body.
In addition to the practice of yoga, Lemon Yoga offers weekend workshops with specialised teachers for professionals and students, as well as other activities related to meditation and physical and mental wellbeing.
Regardless of the style, all classes employ deep breathing to relax the mind and open the body to explore new postures and challenges. Each class can be modified and paced to suit the individual practitioner. The expert teachers who work for Lemon Yoga are always available and attentive to offer suggestions for alternative postures and adjustments, according to the possibilities of each student.
Among the types of yoga taught are: vinyasa flow, power yoga, therapeutic yoga, aerial yoga, rocket yoga, yoga for children.
Portuguese